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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Not losing
Applejack87 · 24/01/2021 17:59
I don’t know what it is but I’m following SW and not losing , I started four weeks ago if anything I’m maintaining , I keep a food diary have a few daily sins & I’m walking every day
I can’t work it out
fairydustandpixies · 24/01/2021 18:05
Same here but WW. I actually spoke with the dietitian at my GP surgery and she said what I was eating should result in a loss, it will just be very slow because of my age (49), to stop weighing myself and measure myself instead. Not very inspiring and I feel like giving up. I've been doing this since mid November and its soul destroying. I feel your pain OP. Food diary, everything but nothing seems to work.
WeeWillyWanky · 25/01/2021 12:27
Would you be happy to put what you eat in a day on plan here> The problem with SW is that you could be eating a lot more calories than you need while still being on plan. Have you got much to lose?
Blondeshavemorefun · 25/01/2021 15:34
Measure yourself as well
Plus what portion sizes
Write what you eat fir 3 days or all welcome to join us here we have a what do you set thread to give ideas
here
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