Tomorrow I'm starting to lose weight! Start 224 lbs. Join me.

[thegreato793]

I will post my weight loss results every day.

Yes please!
Will need to find the scales first though.

@SparkleTea

Yes please! Will need to find the scales first though.

All is well. I have a scale). The main thing is to achieve the result).

I've found the scales 238lbs. I need to make a change.

@SparkleTea

I've found the scales 238lbs. I need to make a change.

Well, it's time to lose weight)

Day 1. I'm starting to lose weight, I will use a fat burner, I hope it helps)

Can I join?

Lockdown has not been kind to me and I feel I need some accountability.

234lbs

@OlgaDePolga

Can I join?

Lockdown has not been kind to me and I feel I need some accountability.

234lbs

Of course, you can join)

Day 1. I stand on the scales. My weight changed by 1.5 pounds. Not bad. My weight is now 222.5 lbs. There are 98,5 lbs left to throw off. There is a beginning).

Yay @thegreato793... great start. I've been very careful all day but wavered rather when friends brought a box of chocs round. Still tomorrow's another day..

@OlgaDePolga

Yay *@thegreato793*... great start. I've been very careful all day but wavered rather when friends brought a box of chocs round. Still tomorrow's another day..

By the way, my appetite decreased when taking a fat burner. But if my friends offered me chocolate sticks, I would hardly refuse).

Day 2 my weight loss. Friends, I lost almost 2 pounds today. I got on the scales and was pleasantly surprised. I now weigh 220.5 pounds. There are 96.5 pounds left to lose.

Well done @thegreato793, great progress

233lbs this morning... it feels like the first time since March that the number on the scales has actually gone down so I'll take that as a little win

I've gone low carb because I can't seem to control myself around bread... one slice is never enough

Onwards and downwards

231lbs this morning - good to see some movement on the scales this morning [party]

How you getting on @thegreato793?

Posted too soon... was reading a blog yesterday and the lady writing about her weight loss, said one thing that helped her immensely was rewarding a good losd with something other than food ie. A manicure, new book or some other non-food 'well done'. Struck me as a good idea to start training your body and brain out of the 'I deserve this packet of crisps, I've been so good this week' mentality

230lbs this morning

Following. I'm around 200lb, had COVID last month and lost 6lb in 10 days so thought this was a good time to make a start for the zillionth time. Despite going low carb and very low sugar the scales have hardly moved. What fat burner are you using OP?

229 this morning, which I'll take as a little win. The number seems to be moving rather slowly but I have to keep remembering it's "slow and steady that wins the race".
Slightly dreading the whole Christmas dinner thing.. at least it's only us this year, so there won't be any snotty comments when I bypass the spuds
How you going, @thegreato793?

227 - finally, some actual proper movement on the scales, was starting to wonder if I was doomed.... nice to hit half a stone and I am going to have to think up a non-food reward for myself

I have also been looking for accountability for the 3rd lockdown now that the cold nights and dark mornings have rolled in!! ive found this free app which allows you to make a group and share workouts and steps with a group of mates - great for accountability!! link is - join.motion-app.com/oPVpQ294jcb

226 this morning - It feels frustrating that the weight seems to be shifting so slowly when I am being so careful but I guess any progress is good news

223.5 this morning - good to hit the next stone down[party]

222lbs