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Carb heavy day but under 10 syns

1 reply

ChinOfThanos · 27/10/2020 22:08

So today was a munchy day and to avoid eating sweet stuff I had extra pasta and rice. Was still under syn allowance though. Is this going to have a massive impact do you think? Will have an SP day tomorrow to compensate with lots of eggs but wasn't possible today

OP posts:
hollyhope · 08/11/2020 14:00

You made better choices by going for filling, free food instead of synned stuff.
Probably not ideal as a regular thing, as you should have your one third speed food, and reach for speed food first if you want a between- meal snack.
But occasionally should be fine, and it was what you wanted to eat at the time.

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