A thread to be accountable to, first weigh in in the morning and every Friday thereafter.
Newbies, current and old members all welcome.
Just want a bit of SW chit chat and ideas and advice sharing.
About me: I’ve done SW a few times before. I have cycles of SW for a few months, gradually put it all back on over 18 months, rinse and repeat. I’m not currently a member but still have my old books.
I think I’m the heaviest I’ve ever been and want to lose 1-1.5 stones. I am under no illusion that I will easily get down to previous lowest weights but I am appx 12st 9lbs and I’d be happy with 11st 7lbs. I was just under 11stones when I got married and I looked fantastic, but 1 child and 8 years later and I’d take 11 and a half.
Anyone with me?