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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

1/2 or 1/3 veg portion

2 replies

rosinab · 07/03/2020 14:09

Hi I am new here, I was going to buy a portion plate but I am confused as some plates show 1/2 of the plate is full of veg and others show 1/3 of veg. Can anyone tell me what it should be please ?x

OP posts:
MNHQ
HebeMumsnet · 08/03/2020 20:51

Just bumping this for you, OP. Hopefully someone in the know will be along soon.

Groovee · 11/03/2020 15:37

1/3 is the recommended on the extra easy plan. If you are doing SP then they recommend 1/2 speed and 1/2 protein.

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