Someone reassure me!

[Sexless30]

I'm being an idiot, I know this, but it doesn't stop me feeling shite.
Weigh in yesterday, 2nd week on plan all week (slipped up over my syns by 7 for whole week) and ABSOLUTELY NOTHING LOST.
IM so disheartened! Please tell me this is normal? I have about 3st to loose.

[moonpiggle]

Yes completely normal! I had a week where id lost nothing and was really disheartened i felt like giving up. SW consultant advised me to up my speed foods which for me did work. Keep going dont let it stop you.

[31133004Taff]

Yeh! Keep the faith. Between me and my three friends, we have lost a total of 80lbs so far. I am a 1lb off target and yet managed to put 2.5lbs on this week. No idea how. I was particularly focussed given how close to target I am. We are not robots so these anomalies happen.

[Groovee]

I maintained this week. That was after being 100% and within syns. I have no idea what my body is playing at!

[Mileysmiley]

I have just received s leaflet from Slimming World though my letterbox are they doing some kind of promotion?

My husband needs to lose weight so I have left it on the sofa for him to look at.

[iklboo]

Totally normal. You'll probably see a bigger loss next week. You usually get your first week big loss, a maintain or small loss second week while you get into the stride then you should start seeing steady losses if you're on plan.

[iklboo]

Miley - yes they are. It's their 50th anniversary so they're doing a big drive.

[Mileysmiley]

@iklboo

I actually know Zoe who works for them ... I thought she was having a little joke with me lol

[Groovee]

@Mileysmiley they promote 4 times a year. And this is the big drive post summer.

[WeKnowFrogsGoShaLaLaLaLa]

@Sexless30 - Are you drinking enough water to keep you regular. Constipation can negate any actual weight loss.

[Sexless30]

@WeKnowFrogsGoShaLaLaLaLa yes I am, 2l + a day.