Hi everyone,
Started doing slimming world at home. I used to attend a group where I successfully lost 4 stone in 9 months. But I have added the weight back on, plus some!! I'm so miserable unhappy. Lifestyle, work, kids etc.. can sometimes cause unexpected or planned events and there are times I couldn't attend group and I struggled with this. I'm pretty much all or nothing so decided I need to do it at home. I can't be doing with sometimes being able to attend group and sometimes not.
I'm looking for some inspiration, advice, food ideas etc and would be very grateful.
Currently weighing 21.7 stone and need to be at around 14 stone. HELP!!
Thanks everyone
Xx