Hi
I’ve done slimming world before a few years ago an it took me 15 weeks to lose half a stone, I was told this was due to having thyroid issues.
I am going to be a bridesmaid next year and would like to shift a stone and a half but it doesn’t seem to be budging at all
My coach think I’m not eating enough as I’m always hungry
My average day is
Porridge and fruit for breakfast
Salad with either pasta rice or meat for lunch
Fish potatoes an mixed veg for dinner
Snacks yoghurt an fruit
Treat can be something like a mousse biscuits or ice cream (not every day)
I’d really appreciate any tips or advice as it’s really getting me down as I’m trying really hard
Thank you x