Anyone following old SW plan before new updates?

[Kitkat369]

Whilst it’s nice to have 2 HE As I prefer doing SW speed plan where you’d get 2 HE Bs and I lost a fair bit. I’ve been thinking going back to that regime. Just wondered if anyone else is still doing old plan

I'm a target member who regularly forgets the second HEA 😂 still losing when I want to, by following the plan that way.

I've just looked on this board about to ask the same question! Ive been losing and gaining the same 2lbs for over a month now and think a few SP days this week could help shake things up. But I can't bear the thought of doing it with only one healthy B! I think I will be cheeky and follow the old rules.

I prefer the old plans too. Red especially. Never got on with EE. Doing my best to stick to it, 35g pasta for lunch with salad n bolognaise. 1 hex b used, tikka tonight with salad.