Breakfast- 35g porridge oats with hex a milk and a banana
Snack a small handful of grapes and a viscount biscuit 3 syns
2 coffee with sweetener and hex a milk
Dinner was boiled rice with chicken peppers onion lettuce tomato sweetcorn and light cajun mayo 3 syns
Have been on SW since january but on and off. Really need to notch it up a bit cause off on hols in june. Have about 2 stone or 3 id like to lose.
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Slimming World
Does this day sound ok?
5 replies
Slippiepippie · 12/03/2019 23:58
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