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Slimming World
Food optimising changes: extra "a" choice!
florriepeck · 12/11/2018 21:17
Just been reading on the SW website about food optimising changes, most pleasingly that we are allowed an extra "a" choice.
And my usual whole milk allowance has increased to 200ml.
Have just celebrated with a warm milk drink, using my second "a"choice; also added the 25ml that I would have had this morning, had I known about it then.
Don't like missing out!
florriepeck · 12/11/2018 21:32
Groovie, I think we might have had 2 "b" choices, too.
Pre Extra Easy days, when meat/potatoes were a "b" choice.
Whatever SW changes, it's just a different allocation of restricted calories (swings and roundabouts).
florriepeck · 12/11/2018 21:33
I understood that the maximum 10 syns is just on SP days,as an extra weight loss boost.
TimeToRevolutionize · 14/11/2018 11:01
I don't know why I feel uneasy about using two A choices... how do they know it is going to work when we've been losing weight fine with just one A choice?
Sirzy · 14/11/2018 11:05
You don’t have to use both if you don’t want to. If what your doing is working then carry it in, but then some days that second A may be handy!
user1486915549 · 15/11/2018 09:29
I thought extra a choice was only on SP days ?
I had better read it again!
raisedbyguineapigs · 16/11/2018 19:18
We didn't get told anything in group because apparently its meant to be introduced in January as part of big changes for their 50th anniversary.
FiveNightsAtMummys · 17/11/2018 12:38
Our group say the changes don't take place until Xmas as there some other slight changes too.
ChessieFL · 17/11/2018 20:08
We were told that officially the changes don’t start until after Christmas but they had to put it on the website early as someone leaked it. We’ve been told we can start from now though.
clowdyweewee · 17/11/2018 21:52
I may be persuaded to return to SW now that there are 2 HEAs again!
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