Planning to start Thursday!

[EssJayyCee]

Hi everyone

As the title suggests I am planning to start slimming world on Thursday!

Have any of you got any pointers or tips on how to keep it up?

Also I am very anxious in groups. Do I have to talk to the group?

Hi

If you speak to the consultant, they will pass over you if you don't want to talk.

I find planning then doing a shopping list really helps me keep on track. I had a lot to lose so broke it down into half stone targets. Every time I got an award I would buy myself a recipe book or a new gadget.

I also find frozen fruit can really help for free/speed fruits.

You don't have to talk in group and really follow the plan, as it says in the book, don't do your own thing and sort of follow it actually follow it