My feed

to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slimming World

SW sushi confusion

5 replies

Atetoomanyjaffacakes · 20/09/2018 15:20

Today I bought some sushi for my lunch.

I live abroad so I had to use the syn calculator to work out the syns. Came out as 2.5. I mentioned this to my friend who said I cannot use rice as part of my free food allowance. I ran the nutritional info through the calculated again but didn't add rice and it came out as 13 syns.

Who is right please?

I looked at the advice on the SW website in regards to what you can and can't use as a free food allowance and as far as I am aware I can, use the rice, but my friend has made me doubt it and now I am confused.

Please can somebody help?

OP posts:
blackvelvetband · 20/09/2018 16:19

As far as I'm aware rice is a free food... although sushi does have a syn value. 2.5 sounds about right to me

blackvelvetband · 20/09/2018 16:22

I found this on a fb support group

SW sushi confusion
SW sushi confusion
Byebyebye · 20/09/2018 16:27

The pre made sushi boxes I get are 2.5 syns if that helps.

Groovee · 20/09/2018 16:56

Sushi is a good choice as it it low syns. I would go with using rice as a free food and the low syns x

Atetoomanyjaffacakes · 20/09/2018 17:28

Thank you so much, I have been doubting myself all day! I asked on our group page and they all said my friend is right, but I really think I am!

Going to enjoy some syns tonight!

OP posts:
Please create an account

To comment on this thread you need to create a Mumsnet account.