Today I bought some sushi for my lunch.
I live abroad so I had to use the syn calculator to work out the syns. Came out as 2.5. I mentioned this to my friend who said I cannot use rice as part of my free food allowance. I ran the nutritional info through the calculated again but didn't add rice and it came out as 13 syns.
Who is right please?
I looked at the advice on the SW website in regards to what you can and can't use as a free food allowance and as far as I am aware I can, use the rice, but my friend has made me doubt it and now I am confused.
Please can somebody help?