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SW sushi confusion
5
Atetoomanyjaffacakes · 20/09/2018 15:20
Today I bought some sushi for my lunch.
I live abroad so I had to use the syn calculator to work out the syns. Came out as 2.5. I mentioned this to my friend who said I cannot use rice as part of my free food allowance. I ran the nutritional info through the calculated again but didn't add rice and it came out as 13 syns.
Who is right please?
I looked at the advice on the SW website in regards to what you can and can't use as a free food allowance and as far as I am aware I can, use the rice, but my friend has made me doubt it and now I am confused.
Please can somebody help?
blackvelvetband · 20/09/2018 16:19
As far as I'm aware rice is a free food... although sushi does have a syn value. 2.5 sounds about right to me
blackvelvetband · 20/09/2018 16:22
I found this on a fb support group
Byebyebye · 20/09/2018 16:27
The pre made sushi boxes I get are 2.5 syns if that helps.
Groovee · 20/09/2018 16:56
Sushi is a good choice as it it low syns. I would go with using rice as a free food and the low syns x
Atetoomanyjaffacakes · 20/09/2018 17:28
Thank you so much, I have been doubting myself all day! I asked on our group page and they all said my friend is right, but I really think I am!
Going to enjoy some syns tonight!
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