Food diary

[YerAuntFanny]

Lost my motivation this past week with only 6.5lbs to target so I thought posting a daily food diary might keep me on track and maybe share some new ideas with others too

Day 1:
Porridge (B), raspberries, honey (1)
Apple
Leek and potato soup
Nectarine
Pasta n sauce (2.5), mushrooms, spinach
Blueberry muffin fibre bar (4), Milk (A)

Oh well, just me then :o

Day 2:
Coconut and raisin Weetabix (B), milk (A)
Pear
Scrambled egg, mushrooms, tomatoes, spinach
Banana
Chilli, rice, lettuce, tomatoes
Pink and white wafer (2.5), Options (1.5)

I'll join you tomorrow!
Have had a tough few days and as a comfort eater it hasn't been pretty

I've lost 6.5 stone so far but huge amounts to go.

I totally get you there Chicken.

I was 2.5lbs from target last week then put on 4lbs because I had an emotionally draining week... Oops!

It's too easy isn't it? Onwards and upwards :o

Day 3:
Toast (B), egg, spinach, tomatoes, mushrooms, oil (1)
Cucumber, yogurt, banana, grapes, cheese (A)
Melon and grape snack pot (took the kids swimming and ended up starving!)
Cottage pie (2), brocolli, carrots
Jack Daniels and Pepsi Max (4.5)

Possibly having a tea with milk later (1)

Day 4:
Toast (B) & spaghetti hoops
2x satsumas
Banana & grapes
Plum
Carbonara (A) & green beans
Doritos (7.5), Alpen light (3)

I can't work out what you have for lunch is it just fruit?

Spaghetti hoops are synned now Sorry Unless you aren't bothering!