Syns in Aldi fishcakes

[coralush]

Anyone know the syns in these?

Thank you!

Is it the calories divided by 20? If so that makes these 15 syns each... 🤦🏼‍♀️.

Oh well, I will just have to have half of one.

I read somewhere Aldi syns were low in calories I must have picked up the wrong ones.

Looked on SW website, and these are 7 and a half syns each.
That rule about 20 calories being equivalent to 1 syn only applies to items where there is no free food allowance, eg salmon and potatoes, I imagine, in the fishcakes.

Aww brill thanks so much for checking, I am doing SW by myself so don't have access to the site. I only up having half of one in the end, so have missed out on half a fishcake! but saved on syns I guess.

I have some more in the fridge so will enjoy a whole one next time.

Cheers x

The Morrison's Salmon, haddock and COD with cheese in the middle are 2 syns each.

Oooh thanks Groovee, they sound even nicer. 7.5 syns for a fishcake a lot when I can get one for 2 syns. Will stock up next time I am near Morrison's.

Guessed I would be too late for your tea, OP!
I would be distraught if I had missed out on half a fishcake.

I've never been able to find the Morrisons ones that are low in syns.

Haha I am a bit gutted not going to lie! 🙈

I hope I am rewarded on the scales next week....

I've just had 2 mikados to get over it, so all is not lost!

Are you on pinchofnom on Facebook? It's full of people doing SW from home.
There's also a group called 'syns allowed' which can give you syn values on food.

Thanks Woo, I'll take a look.