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Slimming World
How to lose a stone by September
whymewhyme · 20/06/2018 23:17
Tell me how to lose weight by September?! Roughly 1st to lose I keep telling myself I'm going to join slimming world but when the day comes I back out! Give me advice!!
MilkyCoffeeAndSkinnySyrup · 20/06/2018 23:30
By joining SW lol.
You can lose a stone easily by September! I lost a stone in 4 weeks, so you can do it.
Why are you backing out?
LizB62A · 20/06/2018 23:33
My advice would be to not back out and just join!
You could find that you lose a stone in 4-6 weeks. Lots of people do.
MyHairyToe · 20/06/2018 23:38
Yes, just go! It’s easy to follow, you could easily lose a stone by August (just need to take my own advice 
)
lostleonardo · 20/06/2018 23:47
I've lost a stone since the 4th June. On a slight variation of blood sugar diet - 800-1000 calories a day but no refined carbs or sugar. I've had the odd piece of dark chocolate and a slice of pizza or two but it's working for me on the whole. Lots of vegetables and protein and lots of water will be your friend
whymewhyme · 21/06/2018 11:47
I'm not sure I think it's a confidence thing really SW meet on a Saturday near me so I have 2days to talk myself into it!!
Redshoesx · 21/06/2018 12:20
Following!
I could do with losing a stone and a half by then. I'm the same as you though, OP. I always make plans to go and something else more exciting comes up.
Let's do it together 
purywl · 21/06/2018 12:25
Why just not use 'my fitness pal', and cook your meals from scratch like they do on slimming world to save your money and reduce your anxiety.
Banana8080 · 21/06/2018 17:03
If you stick to plan then 5 weeks to lose a stone in general, that’s by end of July-ish! :)
Groovee · 21/06/2018 20:02
I lost a stone in 6/7 weeks. I'm now 5.5st lighter.
I was shaking as I walked through the door, but it was the best decision I made.
Gablexy · 21/06/2018 21:32
Just go on Saturday, don’t overthink it. You’ll come out motivated and focussed. I went on a whim on 1st May and lost a stone by 1st June. You should be able to lose a stone by September easily. Go go go!
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