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Original poster

Breast feeding

3 replies

zoobud · 17/06/2018 22:54

Ok I'm sure I'm just being daft but I really can't work out what I can have if I'm ebf a seven week old. Free foods & syns I get but the healthy extra stuff I really fall down on.

Can anyone help?

OP posts:
MattLeBlancVest · 22/06/2018 22:04

I'm sure you've got th answer by now but I think you can have 5 HE. 3 HEA and the rest B.

Oly5 · 22/06/2018 22:11

I was having 4 of the dairy choices and 2 of the bread choices.
I’ve lost 2.5st on the breastfeeding plan. Do make sure you have the cheese and your syns etc as baby needs the calories

MattLeBlancVest · 22/06/2018 22:19

You're probably right PP. I just went off memory but when I did it my DC was 6 months and weaning so that might have been different.

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