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SP day query..

2 replies

Gmex31 · 22/05/2018 22:19

Im having an SP day and want to make chicken breast/veg combo, but with a sauce, (garlic and passata and mixed herbs).

Can I have passata if I'm having an SP day because technically it's not speed..?

Also can you have Cous cous on an SP day?
Thanks x

OP posts:
MilkyCoffeeAndSkinnySyrup · 23/05/2018 08:30

Passata is a speed food, so yes you can have it on an SP day :)

No you can't have couscous on an SP say as it's a carbohydrate.

OuchLegoHurts · 28/05/2018 10:45

No carbs on a SP day except for your 2 Hex Bs

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