I've been on sw for a year. Minus 4 months last winter where I put on 4lb. That included over Christmas so. Not to bad I thought. I've lost 2st4 in total. (Inclusive of recent gains)
These last two weeks though I just can't be bothered with it. I haven't really been limiting myself and put on 1lb last week and 2 this morning.
Has anyone else felt like this and managed to pull it back?