Completed 1st week and haven't lost anything

[Civilsoot]

Not even half a measly pound.

I'm not new to slimming world. This will be my 3rd attempt. I lost weight for my wedding, after 1st Dc and now attempt number 3 after having dc2. I know the plan inside out.

My first week went roughly like this
breakfast - baked oats (hexb) with raspberries and blueberries (speed)
Lunch - jacket spud with beans and a big salad (free and speed)
Dinner - spag bol.

I'd have fruit, slices of ham and yogurt in between as snacks. In the evening I would spend 10 syns on a Freddo and 2 rich tea biscuits.

I've been 100% on it and for nothing! I'm particularly peeved because I normally maintain my weight even if I've eaten shit all week.

I'm now in that mindset of going fuck it and having a massive binge. I'm trying to tell myself, ok, the scales might not have rewarded me but I think my body is thankful to have had some decent nutrition. Thinking long term end goals!

Sometimes it takes longer than a week to register. Have you drunk lots of water? That helps sometimes. I am not really a fan of SW - it never worked for me really.

Keep at it, more likely to show next week. It happened to a member at my class then the next week she had a massive loss.

Keep at it. I bet next week you'll have a big loss.

Let's hope so! Thanks for the replies.

How did you get on, @Civilsoot?