I’m just wondering how this works for meals that don’t have a variety of food in them. For example poached eggs on toast - I sometimes have this for lunch - 2 eggs, 2 slices of toast. So would I essentially just have 1 egg and 1 toast and then replace the second with speed food?
I’m also thinking of making the ‘farmhouse pizza omelette’ from the website, for lunch today. So would I just remove or not eat 1/3 and then add some salad etc instead?
Its easy for meals like a stew or grilled chicken, I just have a small portion and then veg in place of the ‘rest’ of the of the main I’d normally have ( sorry I’m really struggling to explain it!)
I just can’t get my head around the other meals, that are ‘small’ or basic anyway.
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Slimming World
1/3 speed food
7 replies
IntoTheFloodAgain · 29/01/2018 13:57
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