Threads

See more results

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

7lbs in 2 weeks?
12

neuroticnumpty · 07/12/2017 20:47

Is it possible to lose 7 pounds in 2 weeks on slimming world?
Any recommendations how it can be achieved.
It's worth mentioning that I'm veggie.
Praying it can be done xx

OP's posts:
Please
or
to access all these features

wombatron · 07/12/2017 20:50

It really depends on your starting weight and how fastidiously you stick to it. Being Veggie won’t count for peanuts if you don’t stick to the HEA and HEB and SP/F foods. I think that 7lbs in 2 weeks is adventurous if you don’t have that much to lose. I need to drop a stone and in two weeks I’ve managed 3lb

Please
or
to access all these features

neuroticnumpty · 07/12/2017 20:53

Hey thanks for your message. I'm 5'5 and currently 10 stone 8 x

OP's posts:
Please
or
to access all these features

TittyGolightly · 07/12/2017 20:54

I lost that in 1 week in the Blood Sugar Diet. I’m veggie too.

Please
or
to access all these features

Dozyoldtwonk · 07/12/2017 21:01

I think if you intend to keep the weight off permanently it’s probably better to aim for 1-2lbs a week from the start, max.

Please
or
to access all these features

Ragwort · 07/12/2017 21:07

I did, I followed the plan exactly, kept syns to a minimum - but I was 3 stone overweight Grin. If you only have 7lbs to lose it might be harder.

Please
or
to access all these features

neuroticnumpty · 07/12/2017 21:19

Maybe easier if I asked what you did/ate the week you had your biggest losses

OP's posts:
Please
or
to access all these features

Ragwort · 08/12/2017 07:30

Breakfast:
Egg/bacon/tomato/mushrooms - dry fried. Grapefruit to start

Lunch:
Home made veg soup/fruit

Dinner:
Lean chicken/jacket potato/lots of veg

No Syns, no treats - some exercise.

Boring but it worked.

Please
or
to access all these features

Groovee · 08/12/2017 07:32

Some of my friend's can do that. They put their mind to it. Most I have lost is 6lb.

Please
or
to access all these features

neuroticnumpty · 08/12/2017 08:45

Thank you! Ok, no syns it is!

OP's posts:
Please
or
to access all these features

HotelEuphoria · 08/12/2017 18:24

I did 6.5 in two weeks, but I put that down to first week big losses, it isn't sustainable at that speed if you are not extremely overweight.

Or a man.

Bloody men lose it easy.

Please
or
to access all these features

FelixCited · 11/12/2017 10:09

It can be done, I saved this from Bella magazine, it’s a veggie plan.
Hope my photo upload works!

7lbs in 2 weeks?
Please
or
to access all these features

FelixCited · 11/12/2017 10:10

I can screen shot the other pages if you’d find it useful

Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.