Help me find a way to stick to it!

[Mrsjones17]

Morning all,

I've been thinking about going back to SW for a while. I joined a few years ago and list what I wanted for my wedding and enjoyed it. I have re joined a couple of times since but really struggle to stick it it without a goal! It was easier for my wedding because I needed to get into my dress and I had a fixed ideas of what I wanted to look like. Now I find it much harder to stick to and the weight is creeping on. How do you stay on plan? Especially now it's colder!

Thanks

Mrsjones, have a think about why you want to lose weight, so that you can find a goal on which to focus,and visualise your success.
Maybe the time just isn't right for you at the moment, if you are not in the right mindset.
You would find your Consultant and group supportive for staying on track.
As for colder weather, there are lots of nice SW comfort food recipes and meal ideas.