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Urgent syn help needed!

2 replies

thisgirlrides · 22/11/2017 20:07

I’d carefully planned a lovely dinner with dh (steak, sw chips, mushrooms & spinach) but my potatoes are all black & yuck Angry. Reverting to frozen option of McCains Crispy French Fries which I’m sure are bad, but I’m trying to stay on track this week so need to know syn value! Anyone?

OP posts:
Groovee · 23/11/2017 07:00

5 syns for 100g

thisgirlrides · 23/11/2017 14:00

Thanks @Groovee I went for a small portion of chips & extra veg so not too bad in the end. Must get an up to date shopping guide.

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