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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Is Diet Coke free??

4 replies

Gmex31 · 12/11/2017 11:23

Hi. I'm new to slimming world and I'm confused if Diet Coke is free or not? On the app is says free per 100ml. Any help would be great!

OP posts:
loveawoo · 12/11/2017 11:29

Yes it is

JaneEyre70 · 12/11/2017 11:33

Just be wary of drinking loads of it. I found it really affects my weight loss and I only have one as an occasional treat.

loveawoo · 12/11/2017 12:15

@JaneEyre70 I agree. It’s the same with pasta for me. I know it’s free but if I do eat absolutely loads it does affect my loss. I don’t mound my plate just because it’s free so I do try and control my portions a bit. if I’m not full after I know I can always have more if needed but half the time I don’t actually need anymore.

Gmex31 · 13/11/2017 18:22

That’s good to know thanks! It’s only really if I fancy a soft drink in the pub or feel like a treat when I’m craving something fizzy 😊

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