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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Marathon training and slimming world

4 replies

LoudestRoar · 05/10/2017 09:51

I'm a target member who has somehow managed to bag herself a place in the London Marathon!
Has anyone done slimming world alongside marathon training? I quite fancied a bowl of porridge before my run this morning, but didn't want to waste my a and b choice....

OP posts:
pandorawithtreaclecolouredhair · 05/10/2017 11:14

I am a target member, but not a marathon runner!
You can have extra healthy extras to maintain your weight when at target, and you will be using up more calories anyway, with your training.
It might just be a case of making sure that you weigh yourself once a week/ attend group, to keep things in check while seeing what works for you and basically what you can get away with.

Groovee · 05/10/2017 12:25

Think about your food choices post running. A friend found she was gaining because she was having carbs and quite hungry but when she moved over to protein based snacks post running she maintained more.

vlooby · 06/10/2017 04:26

I did a couple of years ago. I did a few things differently as I was happy to maintain not lose....

I didn't syn my gels for long runs.
Used syns for an extra hex b

Like pp said, just watch your post run treats!

Enjoy London- it is incredible!

LoudestRoar · 06/10/2017 12:21

Thank you all!

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