Is 10lbs by September realistic ?

[caremummy]

Hi all,
I'm including this week, I WI saturdays. I'm doing a week of SP this week, and if helpful to loss will continue with 2-3 a week. Can I do this? I've already lost 4lbs, 10lbs will make it a stone and I start a new uni course in september. Is there any other things I can do to ensure I do this ? T.I.A x

Keep sticking to plan 100% with lots of speed foods and you can. It took me 6 weeks to lose 1st. But could probably have got it quicker if I had more speed x

Of course! But it will take some hard work. Throw in a few SP days