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Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Feeling demotivated

10 replies

SaDo12 · 08/08/2017 17:59

For the last three weeks I have put on each week. A total of 4lbs 😪. Any motivation please!!!!!

OP posts:
Groovee · 08/08/2017 21:22

Have you been writing things down? Are you weighing your healthy extras? Are you counting your syns?

SaDo12 · 09/08/2017 17:29

Yes I have. It may be a change in routine. Have been off work for two weeks

OP posts:
Groovee · 09/08/2017 17:38

Get back to basics and see how things go. Come over to the support thread and lots of people will help you too x

MumIsRunningAMarathon · 09/08/2017 17:41

12lbs in 3 weeks?

What are you eating?

Groovee · 09/08/2017 20:21

@MumIsRunningAMarathon I thought it was a total of 4lb over those weeks.

SaDo12 · 09/08/2017 21:11

4lbs!!!! But it does feel like 12!!!! Have gone back to basics this week. Fingers crossed!!

OP posts:
Mulch · 09/08/2017 21:14

Maybe track portions/calories find out where surplus is from

MumIsRunningAMarathon · 09/08/2017 21:20

Oh I read that wrong!!!

Apologies op!!

SaDo12 · 09/08/2017 22:26

That's ok Mumis made me giggle!!

OP posts:
monkeytoad35 · 10/08/2017 07:56

Are you finding time to do some exercise? Smile

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