Slimming world help please

[Confusedcubed]

Hi all

Dw started slimming world about 4 weeks ago and is pretty much where she started.

She says the groups are very busy so doesn't get much feedback from the leader. We have tried to look through it all together and she seems to be following it..

She is feeling down about it so I really want to help, she was so excited to start it, it's really heartbreaking to see.

To give a rough idea of a typical day

Breakfast
Omelette or toast with fruit and maybe a yogurt.

Lunch
Pasta or salad

Dinner
Something from the magazine or books.

After dinner
biscuits (sins)
If needed fibre bar/cheese.

Any pointers would be hugely appreciated.

[Migraleve]

Not sure why you've worked out the calorie value of foods if you are following SW.

Because if SlimmingWorld isn't working as it should it makes sense to work out why. Checking calorie intake is a good place to start