Delighted! I've done sw twice over the last three years, attending the groups. Just come back off holiday last wknd and almost cried looking at the photos.
I'm 5'6" and after losing 3 stone after the birth of my 2nd child, I was back up to 11st 8lbs. My comfy weight is 10st but haven't been this weight for two years. Boo.
Ate my head off on holiday and drank like a fish so felt very bloated aside from the roly-poly photos.
I've been really strict this week and drank a mother-tonne of water. All breakfasts were overnight oats, lunches were salads, if peckish between lunch & tea I had a cupshot or once, noodles with beansprouts. Each dinner exactly as out of the sw cook books (husband and children have enjoyed too). In the evening I usually pig out; family sized crisps or chocolate, instead had 2 hifi light bars. At the wknd I treated myself to a few gin & slimline tonics as syns.
I slipped twice. One day ate 16 cornflake cakes. One day had take away curry (with boiled rice & no naan) and a couple more g&ts than my syns allowed.
But yep, 7lbs lost and I am revved up to lose that stone now. Sick of feeling squashed in my clothes and still looking several months pregnant from the side.
Hope this helps any body else out there.
But gutted you can only get hifi bars at the groups unless you want to spend ££££ on eBay 🙄