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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Energy drinks on SW

8 replies

Bubba73 · 15/06/2017 11:28

Hi all, i'm new to mumsnet and new to SW. I'm not part of a group - I've braved it and doing it alone, but i'm stuck......i love an energy drink but can't find the syn values. Are the ones like 5 cal and under free? it's really got me confused- surely sugar free is free?..then I heard that for every 20 cals its 1 syn. CONFUSED!
Please can someone help me out?

much appreciated :)

OP posts:
Groovee · 15/06/2017 18:20

The pink Zero lucozade is free. I know that one.

fraggle84 · 15/06/2017 18:23

Sugar free are syn free

Original poster
Bubba73 · 15/06/2017 20:47

Brill thanks guys- so the pink lucozade is free but what about the other zero sugar ones? Also wondering about monster zero?

OP posts:
Blankiefan · 15/06/2017 21:31

Rockstar Revolt is free - there's two flavours (cooler and citrus).

Original poster
Bubba73 · 16/06/2017 09:51

thanks Blankiefan Star

OP posts:
tabulahrasa · 16/06/2017 22:59

All the zero lucozades are free, monster zero and red bull sugar free and zero...

Don't know any others.

Mandy197 · 17/12/2022 15:30

Is this free on slimming world or do I have to syn it . Any body

Energy drinks on SW
Wilma55 · 17/12/2022 17:16

How big is it and how many calories? The 500ml one I found was 12 syns....

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