Too embarassed for group

[HatBox]

I have been doing so well and lost weight consistently for about 12 weeks BUT life has got in the way and missed 3 weeks and gained over a stone in that time. I really want to go back to up tomorrow but I am so embarrassed. How do I face everyone?

This is how slimming world etc make their money. Nobody is going to judge as as some point they all will probably have done the same.

You can go back and get back on track, carry on gaining weight or find an alternative way of losing weight. Do it for you, don't worry about what others think.

No-one will judge you, honestly! Most of us have done the same. Just bite the bullet and go back. Best of luck.

Lots of people have gains. Go back and get planning and you can do it x

Hi hatbox

I know how you feel. I was in sw in the past and lost over 4 stone. I put up some of this weight back after a horrible few months. I went back 3 weeks ago. I am now down 10lbs and in a new stone zone. I am glad I went back because I don't want to be back where I was a few years ago. Also I gave away my clothes from then and I like being able to buy nicer clothes.

I've recently rejoined SW after leaving 18m ago
due to medical problems meaning I was putting on weight, which then led to me over eating and binging and putting back on all but a stone of what I initially lost. I have received nothing but smiles and how are you's, not a single negative thing.