Prepared breakfast ideas

[BeeThirtythree]

It is Ramadan soon,as the time between sunset and sunrise is quite short, and I need some preferably syn free/low syn ideas...things I can prepare in advance/batch cook/pop in fridge/freezer.
Overnight...or overday oats with fruit, breakfast muffins made with vegetables and egg, frittatas is what I have so far!

I know I have the whole evening to cook, but I have DC to get ready for bed and I tend to do some job related work, some evenings, when I can't be disturbed.

What meals/snacks do you prepare in advance/batch cook/buy for ease?
Thank you for your help SWMNers

Boiled eggs can be batch cooked and will keep in fridge for a few days

Waffles are really big at my SW group at the moment- you can get a silicone waffle mould from amazon for a couple of pounds- I got a waffle maker from Aldi for a tenner.
They are nice cold too - I often have potato, courgette and salmon ones for lunch at work. My favourite breakfast ones are: I egg, 4 tbs free yoghurt, tbs sweeter, 70g cooked quinoa (or 40g porridge oats) 4-5 chunks frozen butternut squash (zapped in microwave for about 4 minutes) and tsp mixed spice - blend it all together with stick blender and cook in waffle maker for 10 minutes or about 25 minutes in mould in oven

Did not think of the humble boiled egg

Wow! I had no idea you could add HEXB/speed foods to waffles, will definitely hunt one down on Amazon! They would be good reheated I guess?