Slimming world starting today!

[par05]

Hi starting sw today anybody want to do it with me? I'm 11st 3lbs 😣 did lose on sw before but have put it all back on, as just been eating really unhealthy!! Also trying to do excersise, walking and biking. So far I have had a fibre one bars which is 4 syns and a cup of tea. Going to have a banana later and prob a ham sandwich for lunch! With fruit after. Come and join please need help and willpower!!

Hi par05 I'm thinking of joining you. Just got on the scales to see 11st 2lbs staring back at me. I reckon that's about a stone in 18months!!!! Got to do something so maybe we can help each other

You can do it. Have lost 2st 5.5lb in 19 weeks.

Swing over to the support thread. Lots of friendly people to help you along your journey x

Hi @mutley1 your nearly same as me lol yep we could help each other!! I did pretty good yesterday although I did go over my syns! But not by a lot, are you doing it through a club or on your own? I'm doing it on my own and googling things!

And well done @groove that's brilliant! Hoping to lose a stone in next 5weeks if I can stick to it!

And I've just had half a Nutella muffin 😣

Second week for me, lost 3.5 pounds in my first week , good luck and staying for group really helps

I have been on it since Monday - not joined up yet more just following the book and meals from the app. Does it really work? I'm excited but dreading weighting myself.. I'm just over 10stone before my lb I was 8stone. (Not just put on due to him more me being lazy and driving now) could we possibly do easy meals if anyone could help that would be incredible (as I'm not the best cook) so much nicer when you have people in the same boat! Good luck ladies 😀