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Full fat greek yoghurt

7 replies

BrutusMcDogface · 22/04/2017 17:06

Hi all!

Ive searched and searched for info on the number of syns in ff Greek yog but I can't find it anywhere!

I used to be a member but have got rid of all the books, gaining about a stone in the process! Grin

Grateful for any help. Thanks!

OP posts:
limpit · 22/04/2017 17:08

Here you go.

Full fat greek yoghurt
BrutusMcDogface · 22/04/2017 18:00

Thank you so much!! It's not as high as I thought!

I've been trying to stop eating fat free things/things with tons of chemicals etc and have decided I love full fat yog- it's so much nicer than fat free!

Thanks again Smile

OP posts:
Linda131963 · 22/04/2017 21:46

I always have the Total 0% Greek yogurt , love how it tastes so creamy ! X

helenfagain · 22/04/2017 22:14

Aldi Brooklea fat free Greek is even nicer than total, it's amazing!

thenightsky · 22/04/2017 22:16

FF keeps you feeling full for much longer than fat free.

limpit · 22/04/2017 22:17

Mmmm...fat

BrutusMcDogface · 23/04/2017 07:49

Lol, limpit! Grin

I have indeed noticed that my yoghurt and fruit breakfast fills me up for longer when I have full fat!

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