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Kitkat

5 replies

harasas · 10/04/2017 12:54

Does anyone know how many syns Kitkat minis 16.7g are??
I can only find the 25g ones on the app which are 6.5 syns.
I got them from Lidl if that is any help!
Thank you Smile

OP posts:
Rockchick1984 · 10/04/2017 19:18

No idea but based on the weights you have given it would be 4.3 syns so I'd go with 4.5 Smile

OwlinaTree · 10/04/2017 19:31

It might be more though as the ratio of chocolate to wafer would be different Grin

ALemonyPea · 10/04/2017 19:40

What does the nutritional info at the back day? It works out at 1 syn per 20 cals.

harasas · 10/04/2017 21:15

Ah thanks! It says 66 cals so I was thinking 3.5 but should probably err on the side of caution and go with 4.5!

OP posts:
ALemonyPea · 10/04/2017 21:44

I'd go with 3.5 😉

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