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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Syns and cream
1
nokidshere · 04/04/2017 13:33
Hi all
My friend is doing slimming world and doing really well. I want to cook her a meal next week but the recipe normally uses double cream. Can someone tell me the syn value of elmlea light double please.
MonkeyToucher · 04/04/2017 15:28
It's 2 syns per level tablespoon
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