I'm thinking of starting SW. I did it a long time ago before extra easy. If I join up online does it include a searchable list of foods with syn values e.g. Uncle bens rice, tesco chicken tikka etc.
Is there also a list of all super free foods (I have a copy of the EE guide book with some listed but I'm not sure if this is all of them)
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Does SW online include a database of syns for foods?
Karen333 · 21/03/2017 19:53
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