Can anyone tell me how many healthy extras you get when breastfeeding? I've seen a few different answers online want to see if any current members know. (My baby is four months old and is breastfed apart from one bottle of formula a day if that makes any difference)
I was a paying member of sw pre-pregnancy but can't afford to go back while on maternity leave, so am trying to roughly following the plan by myself before I can re-join.
Thanks