Do I do slimming world !

[Racmactac]

I'm 11 1/2 stone and am 5ft 6, have piled weight on in the last year.
I've had various illnesses which have stopped me exercising but it's now getting out of hand and I need to do something.
I'm debating whether I should join a local group!

Well I am 5ft 6. I joined weighing roughly the same as you when I joined and in 8 weeks I was in at 10st 7. It works for me. The weight comes off gradually, I'm not hungry. The only real downer is having to plan meals but they have the ready meals now as an emergency supply for the freezer.

what puts me off slimming world is that it seems very complicated to follow

is it?

It's very easy to follow. You have your speed food/free food then a healthy Extra A which is cheese or milk or a Healthy Extra B which is fibre.