Slimming world beginner

[user1486147915]

Hi could anybody explain to me the rules in brief of slimming world. I can't afford to go to the meetings just need a brief outline of the diet . Thanks

You can eat unlimited fruit, Veg, meat, fish, pasta, rice, noodles and cous cous. Then from a list you can have a healthy Extra A which is milk or cheese. And a healthy Extra B which can be cereal bars, cereal, bread, crisp breads.

You might be able to buy books off eBay to help.

The pinch of nom site or slimming eats are great for recipes.

Thanks I have looked at pinch of nom but not seen slimming eats I will have a look.

Twochubbycubs.com is good for recipes too 😊

If you can find a free registration coupon then it wont cost you to join then once you've got the info you don't need to go anymore, or you often but them from ebay for £6-10 a set x

Hi

I am a beginner as well. I bought the books and they are really useful to be honest since I can't afford to go to the meetings.

But I am pretty septic about the consultants. I don't know how they have been selected.
Could you tell me if they are professional with a lot of experience please?

Sorry, it is maybe a stupid question.

Sw consultants are sw members who have followed sworld and lost weight on the plan.
Experienced,? In the plan...but imo not always informed. Professional as they want you to come back and have you pay.