Slimming world friends for lunch

[MumOfTwoCrazyBoys]

Hello

I have three friends coming for lunch. They are all doing slimming world. I am not currently but I have been before so I know the score...

I have a mind blank. What to make for lunch?

What would you make? Thanks x

You could buy the current SW magazine for recipe and meal ideas.
You sound like a considerate friend:I would love someone to cook me a SW lunch!

Paprika Pork is lovely. You could do it with chicken or beef x

2 large onions
2 peppers (could use mushrooms instead)
500g of lean pork
2tbsp paprika
300ml chicken stock
4 tbsp fat free fromage frais

Fry the onions and peppers or mushrooms in fry light for 4-5 mins.

Add pork and fry until browned, sprinkle the paprika and cook for 1 min.

Add the stock and bring to the boil. Cover with a tight lid and simmer for 30 minutes.

Give a good stir, strain any leftover liquid, add in the fromage frais and serve with rice and veg.

We normally have spinach and carrots with it.

You sound like a great friend.
What about jacket potatoes, grated cheese, beans and a nice selection of salad. Olives & picked onions too.
You could cook the potatoes in advance so they only need heated up.