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Are Muller light cherry free?

12 replies

FrancesNiadova · 02/01/2017 21:38

Hi, I'm making my breakfast oats for tomorrow, (I've gained 10lbs over Xmas Xmas Shock ) [It was good though, made hot water pastry game pies, chestnut chocolate vacherin, the lot! Xmas Wink ]
Anyway, back to it..and it's a bit of a relief to be honest!
So, I've bought Muller Light cherry yoghurt to mix into my overnight oats. Are they syn free?
Thanks,
Fran xx

OP posts:
interstellarcloudofdust · 02/01/2017 21:42

Hi. Yes the Muller Light Cherry ones are free, just double checked on the app.

I hear ya re xmas, I've eaten three times my considerable body weight in rubbish over the last fortnight. Dreading weigh in on Thursday.

FrancesNiadova · 03/01/2017 06:17

Thanks for your help.
Good Luck on Thursday.
Remember, it's not what you eat between Christmas and New Year,
But what you eat between New Year and Christmas that's important!
Flowers

OP posts:
TheLegendOfBeans · 03/01/2017 06:31

Oh my god I'm stealing that quote!!

cece · 03/01/2017 06:49

I have put on 8lbs in just over a week! Sigh. 2 lbs off since 1st January though- I have been speed food-tastic the last couple of days.

I thought all mullerlight were free?

mcdog · 03/01/2017 07:03

Is overnight oats just oats soaked in yoghurt?

QueenofLouisiana · 03/01/2017 07:33

Watching for the overnight oats recipe!

dannyglick · 03/01/2017 08:28

mcdog and Queen, I often take overnight oats to work for my morning breakfast break.
It's just what it says: your HEB of porridge oats, mixed with any free yoghurt and left in the fridge overnight.
Some people layer fruit into it when making it (fresh or frozen). I just take the fruit separately.
It's tasty, and you don't need to use your HEA for cereal.

QueenofLouisiana · 03/01/2017 09:58

Thank you. I had egg and beans for breakfast today, but that's a good plan for early starts.

ChessieFL · 03/01/2017 16:22

Not all mullerlights are free. The vanilla with cherry underlayer isn't - think it's 1.5 Syns. Some of the special editions also aren't free.

cece · 03/01/2017 21:39
Shock

That vanilla and cherry one is my favourite! Sob.

FrancesNiadova · 04/01/2017 21:36

Louisiana, I leave my HeB oats in fat free yoghurt, plain or flavoured as long as it's free. I also add a splash of skimmed milk from my allowance. I chuck a few frozen fruit on top and leave it in the fridge overnight. It's like a dessert for breakfast!

OP posts:
littlecupcake · 07/01/2017 22:10

Jumping on to ask a question because I don't normally eat breakfast. Rejoining SW this week so I'm looking for breakfast ideas. Intrigued by the overnight oats that I keep reading about - in my head it would be like eating cold, lumpy porridge... Is that not the case?!

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