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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Whole meal bread

3 replies

loopyloo87 · 29/10/2016 13:10

Hi , I've just had 2 small slices of whole meal bread 400g .. Does anyone know the syn value for each slice please ? I'm not using it as my hex b 🙂

OP posts:
ChessieFL · 29/10/2016 14:58

3 Syns per slice

Original poster
loopyloo87 · 29/10/2016 16:47

Omg, that's a lot of syns if not used as an extra .Thankyou ChessieFL 😊

OP posts:
ChessieFL · 29/10/2016 18:10

Each HE is worth about 6 Syns.

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