Holiday Gain

[jellybelly16]

Just back from 2 weeks in Tenerife and feel about 2 stone heavier!!! Weigh in on Wednesday and i'm sure i'm going to weigh heavier than i did when i started sw a month ago

I put all my losses back on (5lb) when I weighed in last week. Not good but I lost 3.5 this week and imagine you hadn't had those losses!

Remember just draw a line. You are allowed to enjoy your holidays :)

jellybelly, I'm a long-time SW target member, but when I go away on holiday for 2 weeks, I usually gain around 7 or 8 pounds, as I don't keep to plan, and eat whatever I want.
I just get straight back on it when I get home, and the weight is off again within a few weeks.
My Consultant always reminds us that "sometimes life gets in the way".
Just start again, and you will be fine.

Well i weighed today and put on 5lb.. hadn't weighed for 3 weeks as i was away so could have been worse.. been back to plan since monday so hopefully a loss next week!!x