Hello all,
I lost about a stone earlier this year following SW online but (predictably for me) fell off the wagon and the weight has crept back on. I want to give SW another go as the recipes were family friendly, easy and I didn't feel hungry. Just contemplating joining a group (there is a local one on a Monday) as it would be nice to meet others and perhaps encourage eachother - come September though I will be time poor as I'm starting a University course. To those who have tried both, if you join a group do you get the same online 'tools' as if you had just joined online? Aside from being weighed at group, what else happens at a meeting and how long do they generally last? What has worked best for you?
Thank you in advance for any responses.