BMI when joining SW

[LaGattaNera]

Are you able to join a group if you are still below 25 BMI but want to lose say half a stone? I am 22.5 but would like to lose around 7 - 9 pounds - can I still join? thanks

Yes - I have and I am in your exact position. Go for it. It's not really a diet, it's pure healthy eating & a different attitude :)

lovely thanks

I am, but was slowly edging closer to the overweight zone, so want to pull it back a bit further into the healthy range!

You have to have at least 7 lbs to lose, and that 7 lbs can't take you below their "minimum acceptable weight" - as detailed here