Sw on holiday - advice appriciated!

[ginorwine]

Going to a Spanish city for three nights .
Help - can't reference things line Nandos etc - what do I eat ???
We will be eating out breakfast , lunch and eve meal !!!! I'm vegi .... Thanks !!

Maybe Banana for b fast with roll ? Try to get salad and egg or something similar for lunch , then pasta for eve as low syn as possible as plan to drink lots of wine !!!!

The hardest thing in Spain will be finding a reasonable variety of vegetarian food. I wouldn't make it harder for yourself by trying to make it SW friendly too.

I would forget about SW and syns for a few days and enjoy all the lovely patatas bravas, tortilla, and anything else you like but try not to eat too much - if you are full, stop eating .

Don't spoil your holiday by missing out on all the lovely food. Chances are you will be walking about quite a lot, so will burn off a lot of the excess anyway.