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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Sw on holiday - advice appriciated!
ginorwine · 19/03/2016 16:21
Going to a Spanish city for three nights .
Help - can't reference things line Nandos etc - what do I eat ???
We will be eating out breakfast , lunch and eve meal !!!! I'm vegi .... Thanks !!
ginorwine · 19/03/2016 22:19
Maybe Banana for b fast with roll ? Try to get salad and egg or something similar for lunch , then pasta for eve as low syn as possible as plan to drink lots of wine !!!!
BarbaraofSeville · 22/03/2016 10:08
The hardest thing in Spain will be finding a reasonable variety of vegetarian food. I wouldn't make it harder for yourself by trying to make it SW friendly too.
I would forget about SW and syns for a few days and enjoy all the lovely patatas bravas, tortilla, and anything else you like but try not to eat too much - if you are full, stop eating 
.
Don't spoil your holiday by missing out on all the lovely food. Chances are you will be walking about quite a lot, so will burn off a lot of the excess anyway.
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