How do you know how many syns are in things when different places say different things?
Slimming world lifeline says that Linda McCartney vegetarian meatballs are 3.5 syns for 4 meatballs, whereas a fb group called syns allowed which get their info, bang up to date from SW, say it's 0.5 Syns for 4 meatballs! I'm confused.