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Slimming World

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Original poster

Popping corn

1 reply

DamedifYouDo · 05/01/2016 13:38

Does anyone know the syn value of corn kernals - I have a popcorn maker and fancy making some but I need to know the syn value!

OP posts:
maygirl · 05/01/2016 23:30

5 syns per 25 g air-popped on syns online

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